Stress, tension, and fears are inevitable parts of life, arising from various sources such as school, work, social and family relationships, performance and responsibilities, and unexpected events. Let’s talk about Jordan, a 34-year-old male who feels stress on a daily basis due to his hectic routine. From the moment he wakes up, his day is […]
Managing daily stress: Tips for reducing fears and anxiety Read More »
Congratulations on graduating from college! With your diploma in hand, you have successfully completed years of hard work, late-night study sessions, and countless exams, all while balancing studying, social life, and working in unprofessional jobs to support yourself. You deserve a break to recharge and reflect before diving into the job market. Taking a month-long
Navigating Post-College Job Anxiety: Tips for a Smooth Transition Read More »
Who doesn’t want to succeed? It brings us joy and pleasure and strengthens our self-confidence. There’s nothing quite like the feeling of victory. However, what happens when we not succeed? Meet Mary, a 31-year-old who decided to return to school and pursue a law degree. It took her a while to implement the decision and
Who doesn’t want to succeed? Read More »
Stress, tension and fears are an inevitable part of life, arising from various sources such as work, social and family relationships, performance and responsibilities, and unexpected events. Nicole (29) feels it on a daily basis. she’s facing a high level of daily stress due to her hectic routine. From the moment she wakes up, her
Will I ever experience a life with less stress, tension, and fears ? Read More »
Every year at the beginning of the school year, Alan (22) experiences abdominal pain, headaches, and dizziness. He describes these pains as strong and intermittent, sometimes making it nearly impossible for him to walk. His parents are deeply concerned and have allowed him to stay at home rather than in the dorms. After examining Alan,
Are you Afraid of School? Read More »
Karl is 32 years old, single, and has everything a young man could ask for in life: a senior position with a high salary, a loving relationship, a beautiful apartment, and good health. His family is proud of him. However, Karl is constantly worried and nervous. He often thinks about what would happen if he
Jennifer, a 26-year-old MBA student at one of the top universities, faces this question. She attends all her lectures, submits her assignments on time, and demonstrates good manners. However, whenever she has an exam, the mere thought of it causes her abdominal pain, cold sweat, and nausea. Jennifer believes that life would be easier if
Will I Ever Finish my Education? Read More »
