Karl is 32 years old, single, and has everything a young man could ask for in life: a senior position with a high salary, a loving relationship, a beautiful apartment, and good health. His family is proud of him. However, Karl is constantly worried and nervous. He often thinks about what would happen if he were fired from work or if anyone in his family were to get sick.
These catastrophic thoughts consume him, making it difficult for him to enjoy the good things in his life. He feels tired and exhausted all the time, lacks energy, and is restless and nervous. He has noticed that his friends are distancing themselves from him, but he is unable to control his behavior.
Karl suffers from constant general fears that are also impacting his health. FearLessMind’s tailored program targeting general fear can help Karl learn different coping skills to achieve and maintain a healthy lifestyle.
